Body & Brain Yoga Tai Chi

If you are looking for a community that cares and supports your healing journey this is the place to go! I’ve been practicing for a year now and I’ve changed so much. Thank you Master Koko for all your healing and support. The center also has Tai chi and basic breathing classes that help manage stress and low emotions. It’s only $20 for a trail class! Wow 🤩 Here are some pictures with some of my experiences with BodynBrain. Left is in Korea and right is in one of our events .

This Body and Brain yoga location is awesome! Master Coco, Roy, and Fatima are great teachers and very kind with the participants. If u don't know about this form of energy, meridian opening movement, now's the time.

If you are looking for a community where they make you feel welcomed along with guidance on how to help yourself heal inside out. This is the perfect place for you! The teachers here are amazing! They have easy to follow classes , in which you will be able to get rid of your stress and become in tuned with your body. Thank you body & Brain for helping me become healthier, more confident, and understand the importance of loving myself.

After moving to Arizona from California I was so happy to find a Body & Brain studio in Tempe; just 10 minutes away from my home. The center is so warm and inviting and the instructors have so much compassion and knowledge to help you grow and improve your body condition. I had not been in a center for awhile and after getting COVID, my anxiety was at its ultimate high and my nervous system was a complete mess. In just a month after coming back to practicing again at a Body and Brain center, my nervous system is much more calm and I feel really grounded in my body. Thank you for giving me hope!

I love body and brain yoga tai chi. The practice had helped me so much to open my body and clear my brain. Creating more connection with my body and mind. Master Koko is a great teacher, always have a loving mind and heart making classes so enjoyable.